One Page Fitness Routine

A one page fitness routine that features a workout plan and a nutrition guide to help you gain muscle and stay lean all year round!

A downloadable pdf will be sent to your email after purchase. 

Here's why you should get this guide:

• It's simple and straight to the point.
• You can save it on your phone and access it anytime.
• You'll have a workout plan that you can follow right away.
• It has the names of the exercises, the number of sets and reps, and even warm up suggestions for the muscle group.
• You'll have a better understanding of nutrition and how to stay lean all year round.
• NO calorie counting, drastic diets, or nonsense products/supplements necessary.
• If you commit to the routine you'll see great results!

Why did I create this?

"I wrote this one page fitness routine after getting so many questions about what I do at the gym and what my eating habits are. I wanted to make a simple, one page guide, that's easy to understand and highlights everything that I do in order to achieve the body that I have today. It's all outlined in this guide from my eating habits to my gym workouts. This has worked so well for me over the years and I'm sure this guide can help so many people as well. If you are committed to it, you can see great results!"

@dannytrainme

DOWNLOAD THE ONE PAGE FITNESS ROUTINE 

A download link will be sent to your email after purchase.